InterCity Mobile Therapists Edinburgh and Glasgow
The face yoga method
Face Acupressure
Acupressure is an ancient Chinese and Indian system. By pressing on certain points on the face we can increase and  help to free up any blockages in the subtle energy present in our bodies and faces. Doing this reduces tension, increases circulation and gives a healthy glow to the skin. 
Acupressure can also increase the blood flow and oxygen to the area as well as aiding in the removal of toxins therefore reducing bloating and bags under the eyes. 
Acupressure can also stimulate the collagen and elastin in the skin, which can help to plump and firm, reducing lines and wrinkles.
​Face yoga is the way to a safe and natural face lift. Suitable for anyone. Young, Old, Women and Men.
By combining the most effective traditional techniques with the latest research to give you an up to date program that delivers the very best results possible.
To achieve these results all you have to do is some face yoga once a day, 6 days a week.
We follow a carefully devised program by Danielle Collins the leading world expert in face yoga. The program is a combination of face exercises, self massage and acupressure points with added well being techniques for the mind, body and soul.
It is never to early or too late to start improving the health of our faces.
Try it and love it! It really works!
Face Exercise
We exercise our bodies to keep our muscles firm and lifted. The same principle goes for the face and neck.
We have 57 muscles in the face and neck that need exercised to keep them firm, tight and youthful. 
When we strengthen and firm the muscles in our face and neck, we are tightening and lifting the attaching skin.
This reduces lines and wrinkles. The face and neck muscles are small so we can get quick results.
​Face Massage 
With regular facial massage you will increase the circulation and lymph flow. Which removes toxins from the skin, 
improves skin tone, puffiness and dark circles. Leaving the skin looking healthier and younger.
The massage techniques also increase the collagen and elastin production, the natural plumping agents in skin. Which will firm and tighten the skin. Leaving it looking younger, healthier and more supple.
Relaxation and wellbeing
Through correct relaxation of the facial muscles we can reduce and prevent those deep set lines and wrinkles caused by stress.  Stress can have devastating effects on the whole body including the face. By taking time for yourself to re-energize and relax, you will do wonders for your overall health and happiness.
You will find you are calmer yet more energized and look healthier and younger.
What happens on the inside radiates on the outside.​
View upcoming sessions and workshops in Edinburgh
So what are you waiting for?
If face yoga is something that you would like to try then book an appointment below.
​If you'd like to discuss face yoga more in detail then please contact me for further information.